Spring Vegetables Risotto

They often say you should eat what is in season. So I Googled what vegetables are in season.  Here is what Mr. Google said:

Asparagus
Spinach
Radishes
Spring Onions (Scallions)
Peas (Sugar Snap and Snow Peas)
Lettuce (various types)
Arugula
Kale
Broccoli
Carrots
 

All of these vegetables would be great ingredients for a salad, but that would be boring.  I found a delicious recipe you can include most of these seasonal vegetables. This dish highlights the fresh flavors of spring vegetables and makes for a comforting and satisfying meal. You can enjoy the Risotto as an entree or side dish to a roasted chicken.  Either way, eat your veggies 🙂

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Ingredients:

  • 1 cup risotto rice
  • 4 cups vegetable broth (keep warm)
  • 1 cup asparagus, trimmed and cut into 1-inch pieces
  • 1 cup sugar snap peas, trimmed
  • 1 cup fresh spinach
  • 1/2 cup frozen peas
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup white wine
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley or basil for garnish (optional)

 

  1. Prepare the Broth:
    • In a saucepan, heat the vegetable broth and keep it warm over low heat.
  2. Sauté the Aromatics:
    • In a large skillet or saucepan, heat the olive oil over medium heat.
    • Add the chopped onion and garlic, and sauté until the onion becomes translucent, about 3-4 minutes.
  3. Toast the Rice:
    • Add the risotto rice to the skillet and stir for about 2 minutes until the rice is lightly toasted.
  4. Add Wine:
    • Pour in the white wine and stir until it is mostly absorbed by the rice.
  5. Cook the Risotto:
    • Begin adding the warm vegetable broth, one ladle at a time, stirring frequently. Wait until the liquid is mostly absorbed before adding the next ladle of broth.
    • Continue this process for about 15-20 minutes, or until the rice is creamy and al dente.
  6. Add the Vegetables:
    • Stir in the asparagus, sugar snap peas, spinach, and frozen peas. Cook for an additional 5 minutes until the vegetables are tender and heated through.
  7. Finish the Risotto:
    • Remove from heat and stir in the grated Parmesan cheese. Season with salt and pepper to taste.
  8. Serve:
    • Spoon the risotto into bowls and garnish with fresh parsley or basil if desired. Enjoy your spring vegetable risotto!
 

 Wine Recommendations 

 

2024 Bayede BRoyal Chenin Blanc, Western Cape, South Africa

 

2023 Chateau Grand Jean Vignoble Dulon Bordeaux Blanc, Entre-Deux-Mers, France

2020 Steinmetz Sekt Brut Cuvée Pinot, Mosel-Saar-Ruwer, Germany

Importer's Corner 2023 Villiera Down to Earth White, Stellenbosch, South Africa

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